“I didn’t realize what a gift prayer was until my brother was sick and you all prayed for him. I cannot tell you what a comfort your prayers were!”

Laura had tears in her eyes as she thanked me for our prayers of the people in our church for her brother, who was facing a cancer diagnosis. She continued, “Your prayers have strengthened him in this difficult time and have been an encouragement to our entire family.”

One of the best ways to love others is to pray for them. Jesus is our ultimate example in this. The New Testament tells us about Jesus praying for others on many occasions, and even shows us that He continues to come to the Father on our behalf. Romans 8:34 says that He “is at the right hand of God and is also interceding for us.” Even after showing such selfless love at the cross, the risen and ascended Lord Jesus Christ continues to express His care for us by praying for us at this very moment.

All around us are people who need us to follow Jesus’s example and love them with our prayers, inviting God’s help and intervention in their lives. We can ask God to help us pray for them, and He will! May our loving Lord strengthen us to generously give the gift of our prayers for others today.

Why do more than five million people a year pay money to run several miles over an obstacle course where they must ascend vertical walls, slog through mud, and climb up inside a vertical pipe with water pouring down on them? Some see it as a personal challenge to push their limit of endurance or conquer their fears. For others, the attraction is teamwork where competitors help and support each other. One person called it “a no-judgment zone” where people who are strangers will reach out to help each other finish the race (Stephanie Kanowitz, The Washington Post).

The Bible urges us to pursue teamwork as a model of living out our faith in Jesus. “Let us consider how we may spur one another on toward love and good deeds, not giving up meeting together, as some are in the habit of doing, but encouraging one another—and all the more as you see the Day approaching” (Hebrews 10:24–25).

Our goal is not to “finish first” in the race of faith, but to reach out in tangible ways of encouragement, by setting an example and lending a helping hand along the way.

The day will come when we complete our life on earth. Until then, let’s spur each other on, be ready to help, and keep pulling together every day.

With a tendency toward pessimism, I quickly jump to negative conclusions about how situations in my life will play out. If I’m thwarted in my efforts on a work project, I’m easily convinced none of my other projects will be successful either and—even though utterly unrelated—I will probably never be able to touch my toes comfortably. And, woe is me, I’m an awful mother who can’t do anything right. Defeat in one area unnecessarily affects my feelings in many.

It’s easy for me to imagine how the prophet Habakkuk might have reacted to what God showed him. He had great cause for despair after having seen the coming troubles for God’s people; long and arduous years lay ahead. Things really did look dismal: no fruit, no meat, and no creature comforts. His words lure me into a pessimistic bed of hopelessness until he jars me awake again with a small three-letter word: yet. “Yet I will rejoice in the Lord” (Hab. 3:18). Despite all the hardships he anticipated, Habakkuk found cause for rejoicing simply because of who God is.

While we might be prone to exaggerate our problems, Habakkuk truly faced some extreme hardships. If he could summon praise for God in those moments, perhaps we can too. When we’re bogged down in the depths of despair, we can look to God who lifts us up.

Sports fans love to sing their teams’ praises. By wearing logos, posting notes on Facebook about their beloved teams, or talking about them with friends, fans leave no doubt where their loyalty stands. My own Detroit Tigers’ caps, shirts, and conversations indicate that I am right there with those who do this.

Our sports loyalties can remind us that our truest and greatest loyalty must be to our Lord. I think of such unashamed loyalty when I read Psalm 34, where David draws our attention to Someone vastly more vital than anything else on earth.

David says, “I will extol the Lord at all times” (v. 1), and we are left to wonder about the gaps in our lives when we live as if God is not our source of true, light, and salvation. He says, “His praise will always be on my lips” (v. 1), and we think about how many times we praise things of this world more than we praise Him. David says, “My soul shall make its boast in the Lord” (v. 2 nkjv), and we realize that we boast about our own small successes more than what Jesus has done for us.

It’s not wrong to enjoy our teams, our interests, and our accomplishments. But our highest praise goes to our Lord. “Glorify the Lord with me; let us exalt his name together” (v. 3).

While shopping for a humidifier, I noticed an older woman walking back and forth down the aisle. Wondering if she was shopping for humidifiers also, I moved aside to allow her to draw near. Soon we chatted about a flu virus in our area, one that left her with a lingering cough and headache.

A few minutes later, she launched into a bitter tirade, expressing her theory about the origin of the virus. I listened, unsure what to do. She soon left the store, still angry and frustrated. Though she had expressed her frustration, I couldn’t do anything to take away that pain.

David, Israel’s second king, wrote psalms to express his anger and frustration to God. But David knew that God not only listened, He could also do something about his pain. In Psalm 61, he writes, “I call as my heart grows faint; lead me to the rock that is higher than I” (v. 1). God was his “refuge” (v. 3)—the “rock” to which David ran.

When we’re in pain, or come in contact with someone in pain, David’s example is a good one to follow. We can head to “the rock that is higher” or lead someone there. I wish I had mentioned God to the woman at the store. While God may not take away all our pain, we can rest in the peace He provides and the assurance that He hears our cry.

The little girl moved joyfully and gracefully to the music of praise. She was the only one in the aisle but that didn’t keep her from spinning and waving her arms and lifting her feet to the music. Her mother, a smile on her lips, didn’t try to stop her.

My heart lifted as I watched, and I longed to join her—but didn’t. I’d long ago lost the unselfconscious expression of joy and wonder of my childhood. Even though we are meant to grow and mature and put childish ways behind us, we were never meant to lose the joy and wonder, especially in our relationship with God.

When Jesus lived on Earth, He welcomed little children to Him and often referred to them in His teaching (Matthew 11:25; 18:3; 21:16). On one occasion, He rebuked His disciples for attempting to keep parents from bringing their children to Him for a blessing, saying, “Let the little children come to me, and do not hinder them, for the kingdom of God belongs to such as these” (Mark 10:14). Jesus was referring to the childlike characteristics that ready us to receive Christ—joy and wonder, but also simplicity, dependence, trust, and humility.

Childlike wonder and joy (and more) open our hearts to be more receptive to Him. He is waiting for us to run into His arms.

My second child was eager to sleep in a “big-girl bed” in her sister’s room. Each night I tucked Britta under the covers, issuing strict instructions to stay in bed, warning her I’d return her to the crib if she didn’t. Night after night, I found her in the hallway and had to escort my discouraged darling back to her crib. Years later I learned her customarily-sweet older sister wasn’t excited about having a roommate and repeatedly told Britta that she’d heard me calling for her. Britta heeded her sister’s words, went to look for me, and thus landed herself back in the crib.

Listening to the wrong voice can have consequences for us all. When God sent a man to Bethel to speak on His behalf, He gave explicit instructions for him to not eat or drink while there, nor return home by the same route (1 Kings 13:9). When King Jeroboam invited him to share a meal, the prophet declined, following God’s command. When an older prophet extended an invitation to dine, the man initially declined, but relented and ate when his elder deceived him, saying an angel told him it was okay. Just as I wanted Britta to enjoy her “big-girl bed”, I imagine God was saddened the man didn’t heed His instructions.

We can trust God completely. His words are our path to life; we are wise to listen and obey.