As I was preparing to go on a mission trip with some young people, the most frequently asked question was, “Is there Wi-Fi?” And I assured them there would be! So just imagine the wails and groans one night when the Wi-Fi was down!

Many of us become anxious when we’re separated from our smartphones. And when we do have our iPhones or Androids in our hands, we can be fixated on our screens.

Like many things, the internet and all that it allows us to access can become either a distraction or a blessing. It depends on what we do with it. In Proverbs we read, “A wise person is hungry for knowledge, while the fool feeds on trash” (Proverbs 15:14 nlt).

Applying the wisdom of God’s Word to life, we can ask ourselves: Do we check our social networks compulsively throughout the day? What does that say about the things we hunger for? And do the things we read or view online encourage sensible living (vv. 16–21) or are we feeding on trash—gossip, slander, materialism, or sexual impurity?

As we yield to the work of the Holy Spirit, we can fill our minds with things that are “true, and honorable, and right, and pure, and lovely, and admirable” (Philippians 4:8 nlt). By God’s wisdom we can make good choices that honor the Lord.

During a visit to the National September 11 Memorial in New York City, I quickly photographed one of the twin reflecting pools. Around these two pools, the names of the nearly 3,000 people who died in the World Trade Center attacks are etched into bronze panels. Later, while looking more closely at the photo, my eyes were drawn to the hand of a woman resting on a name. Many people come to this place to touch a name and remember someone they loved.

The prophet Isaiah reminded God’s people of His unfailing love and concern for them, even though they had often turned away from Him. The Lord said, “Do not fear, for I have redeemed you; I have summoned you by name; you are mine” (Isaiah 43:1).

In the familiar 23rd Psalm, David wrote, “Even though I walk through the darkest valley [the valley of the shadow of death], I will fear no evil, for you are with me . . . . Surely your goodness and love will follow me all the days of my life, and I will dwell in the house of the Lord forever” (vv. 4, 6).

God never forgets us. No matter where we are or whatever our situation, the Lord knows our names and holds us fast in His unfailing love.

It was a cold, icy winter’s day in Chicago, and my mind was on getting from my warm vehicle to a warm building. The next thing I knew I was on the ground, my knees turned inward and my lower legs turned outward. Nothing was broken, but I was in pain. The pain would get worse as time went by and it would be weeks before I was whole again.

Who among us hasn’t taken a spill of some sort? Wouldn’t it be nice to have something or someone to keep us on our feet all the time? While there are no guarantees of surefootedness in the physical sense, there is One who stands ready to assist us in our quest to honor Christ in this life and prepare us to stand joyfully before Him in the next.

Every day we face temptations (and even false teachings) that seek to divert us, confuse us, and entangle us. Yet, it’s not ultimately through our own efforts that we remain on our feet as we walk in this world. How assuring to know that when we hold our peace when tempted to speak angrily, to opt for honesty over deceit, to choose love over hate, or to select truth over error—we experience God’s power to keep us standing (Jude 24). And when we appear approved before God when Christ returns, the praise that we offer now for His sustaining grace will echo throughout eternity (v. 25).

Hot and dusty, Bob dismounted from the bus he had ridden to Pasadena, California. He was tired from a long day of travel and grateful that he would be able to have dinner with friends of friends who lived in the area. They welcomed him in, and he immediately felt a sense of peace. He felt at home, comfortable, safe, and valued.

Later, wondering why he had felt such peace in an unfamiliar place, Bob found an answer in 2 Corinthians. The apostle Paul describes people who follow God as having the “pleasing aroma of Christ.” “That’s exactly it!” Bob said to himself. His hosts had “smelled like” Christ.

When Paul says that God leads His people in Christ’s “triumphal procession” spreading the fragrance of His truth, he’s referring to a practice in the ancient world. Victorious armies would burn incense as they processed through the streets. For their supporters, the smell brought joy. In the same way, Paul says the people of God carry a pleasing fragrance to those who believe. It isn’t something we create on our own but something God gives as He leads us in spreading the knowledge of Him.

Bob is my dad, and that trip to Pasadena took place more than forty years ago, but he’s never forgotten it. He’s still telling the story of the people who smelled like Christ.

I bow my head, close my eyes, lace my fingers together and begin to pray. “Dear Lord, I’m coming to you today as your child. I recognize your power and goodness. . .” Suddenly, my eyes snap open. I remember that my son hasn’t finished his history project, which is due the next day. I recall that he has an after-school basketball game, and I imagine him awake until midnight finishing his schoolwork. This leads me to worry that his fatigue will put him at risk for the flu!

C.S. Lewis wrote about distractions during prayer in his book The Screwtape Letters. He noted that when our minds wander, we tend to use willpower to steer ourselves back to our original prayer. Lewis concluded, though, that it was better to accept “the distraction as [our] present problem and [lay] that before [God] and make it the main theme of [our] prayers.”

A persistent worry or even a sinful thought that disrupts a prayer may become the centerpiece of our discussion with God. God wants us to be real as we talk with Him and open up about our deepest concerns, fears, and struggles. He is not surprised by anything we mention. His interest in us is like the attention we would receive from a close friend. That’s why we are encouraged to give all of our worries and cares to God—because He cares for us (1 Peter 5:7).

When I was in high school I played on the varsity tennis team. I spent many hours of my teenage years trying to improve my skills on four concrete courts located two blocks from the home where I grew up.

The last time I visited that city one of the first things I did was drive to that location, hoping to watch others play and reminisce for a moment. But the old courts, so familiar to my memory, were nowhere to be seen. In their place was a vacant field, inhabited only by an occasional weed waving silently in the breeze.

That afternoon remains in my mind as a stark reminder of the brevity of life. One of the places where I expended some of my best youthful strength no longer existed! Reflecting on that experience later brought me to this truth, expressed by an aging King David: “The life of mortals is like grass, they flourish like a flower of the field; the wind blows over it and it is gone, and its place remembers it no more. But from everlasting to everlasting the Lord’s love is with those who fear him” (Psalm 103:15–17).

We grow older and the world around us may change, but God’s love doesn’t. He can always be trusted to take care of those who turn to Him.

After five deaths and 51 injuries in elevator accidents in 2016, New York City launched an ad campaign to educate people on how to stay calm and be safe. The worst cases were people who tried to save themselves when something went wrong. The best plan of action, authorities say, is simply, “Ring, relax, and wait.” New York building authorities made a commitment to respond promptly to protect people from injury and extract them from their predicament.

In the book of Acts, Peter preached a sermon that addressed the error of trying to save ourselves. Luke, who wrote the book, records some remarkable events in which believers in Christ were speaking in languages they did not know (Acts 2:1–12). Peter got up to explain to his Jewish brothers and sisters that what they were witnessing was the fulfillment of an ancient prophecy (Joel 2:28–32)—the outpouring of the Spirit and a day of salvation. The blessing of the Holy Spirit was now visibly seen in those who called on Jesus for rescue from sin and its effects. Then Peter told them how this salvation is available for anyone (v. 21). Our access to God comes not through keeping the Law but through trusting Jesus as Lord and Messiah.           

If we are trapped in sin, we cannot save ourselves. Our only hope for being rescued is acknowledging and trusting Jesus as Lord and Messiah.